Today, more and more often you can meet people who abuse alcohol.Furthermore, this applies not only for half the adult of the population, but also for teenagers who like to drink alcohol to look fresher and older.And when awareness of the existing problem arrives on a large scale, it turns out that it is already too late.
Therefore, if you have the desire to start a sober life, then it must be incarnate as soon as possible, so that it is not treated for alcoholism in specialized institutions.So, you decided to take the true path and you said to yourself: "I want to ask for drinking".Congratulations, you are on the right path.It is this phrase that becomes fundamental, which helps to achieve the essence of the problem and get rid of it effectively.But how to stop drinking alcohol yourself?What is necessary for this?
Alcoholism is a problem that occurs on a psychological level and therefore dependence and physical need for the use of the turning point.After all, get up in the morning with a painful head and a cantal syndrome, so I want to drink a cup of beer to relieve flour and suffer from yesterday's fun.
Support for relatives and friends
To begin with, we want to say that it is quite realistic to stop drinking alone in the initial phase of dependence alcohol, when the problem exists only on a psychological level.
The disease of alcoholism in most cases is generated by self -produced, lack of willpower and poor character.The fear of imminent problems breaks a person.
Therefore, as soon as you noticed that one of the loved ones started looking at the glass, he distracts him in another lesson.Show to a man or a woman the other side of life, where there is no alcohol and posthumous of a hangover.To begin with, understand and speak frankly with the patient of what makes him drink.So, try finding a solution to the problem.
Drunk district on a hobby, because there are probably other classes to which a person loves.Let it go for sport, visit the swimming pool or gym together.The walks in the fresh air will certainly benefit from it.
It should be limited by the employee's alcohol circle and eradicate all those people with whom alcohol meetings were arranged.Also take all the objects and objects that remember a pernicious habit from the house.You can fight alcoholism with the help of a professional psychologist who will objectively evaluate the gravity and the level of the problem and will also find the most effective way to solve it.
But the question: "How to stop drinking always?"In this phase it is not exhausted.In addition to the psychological aspect, there are many other moments.
Adolescent alcoholism
But how to stop drinking yourself from a teenager, the question is much more difficult than for an adult.In fact, at this age, it seems that the whole world should go around you.And the teachings of the parents sensible on the fact that alcohol cannot be taken are perceived as the desire to damage.
As soon as you were healed by the fact that the child started drinking, it is not necessary to scream it, and even more to shake the belt, this is superfluous.Sit and speak calmly, you say that it is too early to use entertainment drinks, inform the child of the consequences that can happen to the adolescent.Offer to do its favorite activity, for example, visit the water park every weekend or give a telescope.
In order to prevent the use of alcohol by a child in adolescence, try to talk about the dangers of alcohol from childhood, do not abuse them with your child.In fact, in principle, the child copies exactly the behavior and way of his mother and dad.Follow those who enter the circle of communication of a minor, very often the negative impact of friends makes you look at the young generations in the glass.
Traditional medicine against the fight against alcoholism
Another effective way that will help to stop drinking once and for all is traditional medicine.It is this method that can accurately answer the tormenting question: "How to get rid of alcoholism alone?"There is a large number of individual herbs, as well as their commissions that can forever alleviate the problem to take the "green snake" inside.Here are some popular methods for the treatment of alcoholism:
- Take the dry and crushed grass of golden and wormwood, mix in fair proportions of an art.the.Cook in 1000 ml of water for 15 minutes, let it preparation, filter through a sieve.Use a herbal decoction three times in 12 hours.Before eating, half a glass.Very soon, alcohol will depend to disgust for your favorite alcohol;
- But this recipe has been known since ancient times.Many healers are confident in its effectiveness.Take a pair of birch trunks, sprinkle them with sugar and fire.Let the patient breathe this smoke, then offer a 12 ml drink of vodka.After this procedure, the drinker does not feel the desire to return to an old and bad habit.
- Eat three teaspoons of honey every day.Scientists during multiple experiments have revealed that the use of a "green snake" is directly related to the lack of potassium in the body.There is a large number in Medae;
- It is recommended to take a strong and sweet tea.This will help to restore the water balance of the body and dehydration, which occurred in the alcohol abuse process.
These recipes are the main and basic popular suggestions that significantly help you get rid of alcohol dependence.In general, today there are many.You can know the recipes and preparation methods in our articles.Try applying popular remedies and definitely discover the answer to the question: "Can I stop drinking yourself?"
The consequences of alcoholism
But before stopping drinking at home, you should familiarize yourself with the consequences that can be caused by excessive and regular use of vodka:
- Health problems.To ': "I can't stop drinking", so think about what your health can happen.The liver and the kidneys cease to function correctly, which leads to various diseases, including cirrhosis of the liver and kidney failure.In addition, the central nervous system is influenced, which contributes to the development of serious mental disorders, including white fever and schizophrenia.The high probability of developing lung cancer, cardiovascular diseases, chronic bronchitis and even tuberculosis is increasing;
- Social problems.There is nothing worse than the problems with the law.After all, a person drinking cannot control his actions, and this leads to criminal acts and atrocities.Alcoholics in society occupy a lower level, adequately normal people are not perceived;
- Economic difficulties.How can you slip on the bottom?The answer is very simple: to become an alcoholic.It is these people who are unable to provide themselves financially and go to work for a good job.The maximum that alcohol depends on work is a janitor.
We stopped drinking properly
How to stop drinking, so as not to damage your precious health?This problem is no less relevant than all those we have considered in detail today.
To stop drinking not spontaneously: this is the main thing you need to know in a light and consumer business of time.
The dose of alcohol should be gradually reduced, as well as popular methods and drugs.If you ignore this recommendation, the consequences could be very pleasant, until death.
Don't you know how to stop drinking yourself?Or do you want to help you stop drinking your native and close the little man?What to do in this case difficult?Today's article has shown that alcoholism will be treated and it is completely possible to stop drinking yourself, the main thing is a sincere desire.
The second stage to get rid of the alcohol problem is the patient's fencing from alcohol and the previous circle of communication with which all the drunk meetings were held.Do not forget to surround the patient with care and attention, support him.
It is important to find an interesting lesson that can replace the use of a "green snake".
Can I stop drinking yourself?The answer to this question is known to everyone.We wish you good health and that no life difficulties make alcohol dependent.Remember that alcoholism is a disease that is extremely difficult to get rid of.